This is a high quality skipping rope for MMA training, mastering doubles, bodybuilding, boxing, aerobics, personal training equipment.
Suitable for indoor and outdoor training, warm-up, aerobics, weight loss or just health.
Easy to carry and use, suitable for boxing, people interested in skipping.
Boosted fat burning: Research has shown that jumping rope can help you burn roughly 1,300 calories per hour and our case studies have proven it.
Increased muscle engagement: With heavy jump ropes, you engage more muscle groups with every workout, leading to faster results.
Improved cardio: jumping rope can raise your heart rate two to three times faster than other exercises and offer the same aerobic building benefits as running with less impact on the joints.
Improved mental sharpness: jumping helps with the development of the left and right hemispheres of your brain, which further enhances spatial awareness, improves reading skills, increases memory.
The fun factor: jumping rope is a fun way to achieve your fitness goals. It's fun to work on new skills, like double unders and cross-overs. It's fun to be able to take it on the road and do your workouts anywhere. It's fun to share with a partner.
HNSMS Skipping Rope (3M) Fitness Adult Weight Loss Wire Rope Silver (Send Storage Bag) - B07ZG8CGYM